Body Matters
For the past two days I’ve been grappling with a cold—stuffy head, sneezing, coughing—you get the picture.
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Work on Myself
Becoming
This month I did it—I switched from a typical American diet to a 100% plant-based diet.
Change
I rather enjoy change—stepping away from my usual way of doing things, exploring new avenues of thought and of action makes me feel more alive, more awake, aware and alert.