This One’s for Me
I’ve got an early morning appointment today so my focus has been on showering, dressing, breakfasting, grabbing my harp and heading out the door.
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Work on Myself
You Gotta Have Heart
I played for two hours in a mall last evening—at a hospital-sponsored Go Red for Women event meant to educate women of the importance of becoming more tuned in to their bodies, and most especially, to their hearts.
A New Friend
I was extended a novel invitation yesterday—committing to the process of befriending my Self, of accepting and celebrating all the parts that are me, of openly showing love for and kindness to my Self, as I would a treasured friend.
A New Leaf
It’s February 1st—how perfect a day to begin working toward my goal of achieving a healthier lifestyle!
The Unexamined Life
Flipping through the channels last night, I came upon a show called, “What I Hate About Me.” The title stopped me in my tracks; the content left me speechless.
Breathing
As I set off for another busy day, I take a moment to breathe. Breathing is most underrated. We’re so used to doing it, we usually give it little to no thought.