Body Matters
It’s Total Body Care Day for me today. I’ve already walked a mile and a half; I’ll breakfast on a protein fresh fruit smoothie, and then, after showering and dressing, I’ll pick up the phone and make appointments with my gynecologist, dentist, and ophthalmologist. I don’t think I’m due for a colonoscopy, but I’ll check on that today as well.
On my way back from playing for patients at one of our hospitals, I’ll head over to the mall for a chair massage and later tonight, I will take a bubble bath.
What a grand way indeed, to celebrate being alive!
“If you think taking care of yourself is selfish, change your mind. If you don’t, you’re simply ducking your responsibilities.” –Ann Richards
“Take care of your body. It’s the only place you have to live.” –Jim Rohn
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” –Buddha
Enjoy your day!