Commitment

I did it—I bought myself a treadmill, made an appointment with a local yoga teacher, and let my slim, trim husband know that as good as his cooking is, from here on out, I’ll be taking charge of my meals.  Yep, I’m ready, willing and even a tad excited, to do whatever I need to do to shed this spread for once and for all!   

“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” — Julius Erving

“ Instead of giving myself reasons why I can’t, I give myself reasons why I can.” –Author Unknown

” “We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. — Adelle Davis

Enjoy your day!