Thinking about that perfect gift for your Self? Start out the new year with an 8-week Mindfulness-based Stress Reduction (MBSR) class, the most widely researched program of its kind. This Feburary Edie Elkan, MA and Joseph Wieliczko, Psy.D. begin a new MBSR class at Robert Wood Johnson Hamilton’s Fitness and Wellness Center, Mercerville, NJ. For more information call Bedside Harp at 215-752-7599.