Lovingkindness Workshop: A Great Way to Start the New Year!

Awakening the Heart; Cultivating Compassion and Lovingkindness for Self and All Others:  Sunday January 26, 2014, in Bensalem, PA. This daylong retreat focuses on the good already within us—opening the heart to feel more compassion, friendship, forgiveness and lovingkindness toward ourselves and all whom we encounter.  Through a series of stirring lessons and gentle mindfulness practices, we can free our hearts from fear and contraction and allow ourselves to be open to connecting both with a natural caring for ourselves and with boundless love for all beings.  Please bring your lunch so we can experience a mindful meal together.  Edie Elkan, MA and Joseph Wieliczko, Psy.D., instructors. Limited class space—register now to avoid disappointment. Cost: $99.00 plus a $20.00 materials fee. Call 215-752-7599.