The Power of a Smile

Smiles work wonders.  There we are, walking along, lost in our thoughts, and someone passes by, looks into our eyes, and smiles.  It’s hard not to smile back and when we do, we feel better, lighter, more hopeful instantly.  We—all of us—need to smile more and to offer smiles to others frequently.  A pretty easy way to spread and receive a little kindness throughout our day, every day.

“If you want others to be happy, practice compassion.  If you want to be happy, practice compassion.” –Dalai Lama

“Don’t be yourself - be someone a little nicer.” –Mignon McLaughlin, The Second Neurotic’s Notebook, 1966


“Wherever there is a human being, there is an opportunity for a kindness.” –Seneca

Enjoy your day!